The Benefits of Playing Mind Games


When  you think of learning, I bet you think of sitting in a classroom  listening to a teacher’s lecture. While this is the most common way of  learning, it is far from the best way to learn. Monotonous repetition,  never ending lectures, and repeated testing are not good ways to learn.  The best way to learn is to remove the boring and have fun. This article  will explain the benefits of mind games.

First, it is important to understand what exactly these games are. Mind games are activities that are fun but challenge your brain. Games that make  you think, strategize, and remember information are all games that will  help train your mind. In fact, many of these basic characteristics are  what you find in many of the games you already play.

The purpose  of these games is to improve your memory, thinking, reaction time, and  cognitive ability. These games are especially important later in life to  keep these factors strong. While it may seem hard to believe, by simply  playing certain games you can help avoid degeneration and memory loss by continuing to work your brain and keep it sharp.

Mind  games are usually simple in design but have a big impact. Think of your  brain like your abs. If you work out your abs you are going to develop  strong abs. However, if you do not work out your abs they will lose  their definition and strength. Mind games are built to work your brain  to keep it sharp and alert.

One great example of a mind game is  chess. Chess is a game full of strategy. You cannot simply move a piece  and hope to win. Instead, you have to plan ahead, outwit your opponent,  and only then can you win. Regularly playing chess sharpens your  strategic thinking and will keep your mind strong to a certain extent.

A  more popular example today would be Sudoku. This game requires you  insert numbers ranging from 1-9 into squares until you have created a  square and a line that has each number from 1-9. There is much thought  that you have to put into this game and it is a great way to keep your  mind sharp.

Still, the problem with chess or Sudoku is that you  tend to develop a strategy and create patterns in the way you play. You  don’t constantly challenge yourself and your brain to move to higher  level of difficulty. For this reason, serious mind games are offered  only by playing scientifically validated brain fitness software.

Thinking,  strategizing, and remembering information are just a few things that  you will do in games to build your mind. Keep your mind sharp and strong  throughout your life by remembering the benefits of playing mind games.

Source: https://sites.google.com/site/memoryproblems01/the-benefits-of-playing-mind-games
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